Therapy for
Young Professionals
Being a young professional can feel a lot like standing at a busy intersection that's filled with choices flying by you. There are romantic relationships to explore, career and professional tracks to go down, and huge life decisions to make, like parenting or being childfree.
Whether you're navigating a pivotal moment in your career path or figuring out how romantic life looks for you, Heart Root Counseling can help you find what's right for you.
Areas of Focus
Life Transitions
and Changes
Anxiety
and Stress
Compassion Fatigue and Burnout
Trauma, Grief,
and Loss
Relationship Issues and Breakups
Body Image and Disordered Eating
Personal Growth and Self Exploration
How can Heart Root help?
Holistic therapy services young and busy professionals throughout New York. Heart Root offers in-person, virtual, and walk-and-talk therapy out of Westchester County, New York.
In-Office Sessions
Meet your therapist in our cozy, plant-filled office in Croton-on-Hudson, NY. Conveniently located off Route 9, our space is designed to feel warm, grounding, and inviting. This is an ideal setting for individual talk therapy, trauma therapy, and personal growth. We welcome adolescents and college students from nearby schools, as well as young professionals navigating life transitions.
Walk-and-Talk Therapy
Experience the healing power of nature with outdoor therapy sessions in Croton-on-Hudson, NY. Held on the scenic trails of Westchester County, nature-based therapy helps you reconnect with yourself while moving through the world, both literally and emotionally
Virtual, Online Therapy (Telehealth) Sessions
Therapy where you feel most comfortable. Heart Root offers virtual sessions for New York State residents, making it easy for those living in Brooklyn, Manhattan, and beyond to access support wherever they are. Whether you're balancing work and real life, experiencing burnout or major fatigue, or seeking mental health support, online therapy meets you where you are.